Allie Kochert - Root Grow Thrive - Burnout Expert and Depth Psychotherapist
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Services & Professional Care

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Therapy. Integrative Soul Care. Consulting.

Find the right container for the season you’re in.

Root Grow Thrive is not just the name of my practice, it is the framework for the offerings that I share for you--where I can be of most help in the service and professional care that I offer.

Burnout to Thrive Intensives - manage burnout and heal from trauma or anxiety with Allie Kochert - Root Grow Thrive

ROOT

Therapy and Counseling

Integrative, Somatic, Trauma and Resiliency Care for PA and FL residents.

Integrative, Somatic, Trauma and Resiliency care for PA and FL residents - Therapy with Allie Kochert - Root Grow Thrive

Therapeutic Intensives

Condensed, personalized one-on-one online intensives are for folks who are wanting to manage their burnout and heal from their trauma or anxiety.

Trauma Conscious Spiritual Care Provider Training with Allie Kochert - Root Grow Thrive

GROW

Trauma Conscious Spiritual Care Provider Training

Course for Spiritual Directors, Soul Care Providers, Chaplains, Pastors, Counselors and others who offer sacred listening space.

Boundaries and Burnout in Spiritual Care - Free Training from Allie Kochert - Root Grow Thrive

Free Trainings

Trauma consciousness is building practice and processes that in essence ideally do no harm. Learn and gain skills that will help you serve with greater leadership and impact.

Spiritual Direction Soul Care

Spiritual Direction or Soul Care is a type of interspiritual companioning. Often we neglect our souls in our path of healing; together, we reclaim your own path, unique and personalized to you that is embodied, holistic, and grounded in creative practice. I specilize in trauma informed soul care for folks who are deconstructing from harmful systems, including chaplains, clergy, and spiritual care providers.

Nourishing spaces for women in ministry with Allie Kochert - Root Grow Thrive

THRIVE

Thriving Leader Coaching

Allie specializes in serving spiritual and therapeutic helpers and healers needing support in maintaining a sustainable call. I host space for you to explore how your inner compass interplays with your service oriented career. Leadership coaching brings light to the shadows and nourishes your inner resources so you’re able to reach your goals with grounding, intention, and alignment.

Use your dreams to process your life. Sessions with Allie Kochert of Root Grow Thrive

Dream, Tarot, and Natal Astrology Explorations

Do you have a dream you want to process? Are you curious about exploring imagery for healing or natal chart for inner work? I have decades of experience examining the wisdom of the creative embodied path— with a projective-Jungian and exploratory lens that highlights wholeness and invites curiosity over certainty.

Collaborations and Professional Trainings

I work regularly with professionals and organizations with innovative, nourishing, and trauma-informed offerings to support and nurture helpers, healers and seekers worldwide. Keep up to date on offerings by signing up for the weekly newsletter here.

Interested in collaborating or booking me for your workshop or event?

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This is my work

Companioning professionals to be trauma-informed and more self-reflective, companioning therapists so that you can be kinder and gentler to yourselves (and therefore those you care for), supporting healers and helpers so that you honor yourself instead of feeling dragged into the neediness of others.. and in turn teaching self-forgiveness...this is my work.

Comparison chart between Root Grow Thrive and Traditional Therapy for burnout therapy, listing types of therapy, features, and effectiveness with check marks.

The Process

Let’s figure out how this load you are carrying can be different.

APPLY TO WORK WITH ME

There are a million options out there for therapy. I want to make sure we’re the perfect fit so I don’t waste your precious time! Read throughout this website and my FAQ’s—and if you’re thinking we’d be a good fit, send in this form and I’ll get back to you typically within 48 hours.

MEET WITH ME

If we are a good fit, join me as we walk through what brought you to me, discovering what your pain points are, those sensitive places you know need attention. Through a safe and confidential process you’ll learn new ways to manage your challenges and struggles with stress, anxiety, and burnout.

DISCOVER TRANSFORMATION

You banish burnout for good, you find peace and hope for the future, and instill resiliency as you move into a stronger, healthier you. Leaning into our inner compass gives us new ways to see our resourcing, discover into new perspectives, and open up our lives to deeper meaning and purpose.

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2000+

NUMBER OF YEARS SERVING CLIENTS

20+

NUMBER OF HALF-FINISHED JOURNALS

CAT NAMED SIMON (WHO LOVES TO EAT BUGS)

12+

1

HOURS OF CERTIFICATION TRAININGS

Frequently Asked Questions

  • Well, hopefully if you read my website you’ll get my vibe here. I am creative and depth-oriented and liberatory, which means that I focus on inner landscape as well as outer systems to make sustainable change. My clients are motivated to do the work, have investment into the process, and are ready. Of course, we have fun, laugh, and have lightness too.

  • I integrate body-based and spiritual practices, am anti-guru and anti-racist, I am constantly evolving and resist any boxes, and am not a one-size-fits-all therapist. I incorporate dreams, tarot, archetypes, and even offer shamanic healing sessions. To say I’m not a typical therapist is kind of an understatement lol.

  • Get in touch with me here.

  • You can reach me anytime via our contact page or email, allie@rootgrowthrive.com. I respond typically within 1-3 business days. We can chat over email or do a consultation to discuss your retreat needs.

  • I do not take insurance and I am committed to making sure that my services are accessible to as many folks as able. I have free offerings, sliding scale, low fee, and full fee options available based on need. Contact for more info.

  • People tell me I am a good listener, genuine, warm, and supportive. I can be direct and opinionated, especially when it comes to systemic harm. This stems from the fact that I am libaratory and feminist, pro-all things diversity, queerness, and creative persuit. I’m a mamabear at heart, and unabashedly believe that all healing is political and will bring in current events into therapy. I have no patience for any system that harms my clients or those who are struggling, and do advocacy work in my free time to channel this.

Are you ready to Root, Grow, and Thrive?

Take the next step today to discover your own peace, power, and purpose.

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