therapy for the wounded healer

reclaim your sense of true self—so you can reclaim your life and purpose one more

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Move through struggle into peace.

Know your voice once again.

After going through what you’ve gone through, you began to question who you are and what you know is true. You found yourself asking yourself: is this really my life?

But a part of you inside knows better.

You deserve to reclaim your peace.

You have been feeling stuck and not trusting yourself
You feel shame or blame, and worry that it is affecting your kids.
You feel numb or checked out at times when you want to be present...but just can't
You feel exhausted on a core level--and know it isn't just perimenopause or working too much

I provide confidential online therapy in PA for the helpers and leaders -- therapists, healers, caretakers who are ready to take their healing into their own hands, for good.

Root Grow Thrive - Online therapy in PA and soul care companioning worldwide for helpers and leaders.

Truama can look like a lot of things—but at it’s core, it’s a type of “soul loss.”

When we go through an experience or season of our lives that harms us and takes away our agency and autonomy, we are affected on a mental, physical, emotional, and spiritual level.

The way I work is integratively—with those four bodies of healing—giving you not just the place to set your story down and to have it be seen in a safe and confidential place, but to find a way out of its grips into freedom once more.

I help you find an intention or goal for our work together—perhaps it is to feel better, get out of situation that you know isn’t working for you, or find your voice again. I have decades of experience sitting face-forward in folks’ trauma stories—believe me, you are not alone.

Reclaim your soul.

Find your voice.

Know your sovereignty.

LET'S WORK TOGETHER

Begin to trust your inner compass and “gut” once more
Have a deeper connection with others and feel safe in relationships without worrying about abandonment or shame
Reduce anxiety, stress, and overwhelm—and find your vitality and sense of purpose
Learn what it feels like to have a regulated body-mind—a full sense of embodied peace