THERAPY FOR BURNOUT AND MORAL INJURY
FOR THERAPISTS, WOMEN PHYSICIANS, AND HELPING PROFESSIONALS
IN LANCASTER, PHILLY, AND ACROSS PA
Exhaustion—on a soul-level.
Frustration and feelings of helplessness.
Rage—but nowhere to turn.
You are starting to wonder if your work is sustainable—and dream about ease and feeling a sense of peace once again.
therapy for the healer who craves to make a difference but feels broken down
Underfunded systems. Cultural glorification of overwork. Toxic workplaces. Organizations that demand too much and ignore the human toll.
Working within systems that are downright unjust CAN work—without losing your soul
Who I Serve
The frustrated physician who sees the catastrophic effects of legislation that prevents their patients from getting the healthcare they need
The burned out therapist who desperately needs time off, but their organization does not pay for that time off and they expect them to make up the lost income
The worn out nurse that works for a healthcare system that offers “mindfulness moments” instead of subsidizing staff mental health benefits
The queer pastor who serves a congregation who seems to be all talk and no action, and is burning out at both ends
The exhausted teacher who works for a school district that puts on a teacher appreciation burnout seminar—but they require it and don’t fund the classroom or student resources
The new mom who is encouraged to share struggles with postpartum fatigue, only to be referred to a therapist who is booked out for many months
It’s not your fault.
Deep, sustainable resiliency IS possible
I provide confidential online therapy in PA for the helpers and leaders -- therapists, women physicians, chaplains, teachers.
You are the caregiver who has a deep, heart-felt connection to service, but are fed up with the walls you encounter.
Burnout is NOT your fault—and you can regain your peace, power, and purpose once again.
Therapy for burnout and moral injury can help you…
Begin to understand why self care just doesn’t cut it—and what to do next
Find ways to set boundaries—practical, sustainable practices that are long overdue
Practice finding your voice again—that deep connection of who you are and what you’re on this earth to do
Connect with your life in new ways—finding creativity, joy, and possibility again
Being a high achiever, you know the drill: you get your work done, you serve others, you give back to your family and community. On the outside, you seem like you have it together.
But when you’re in the shower at the end of a day, facing yet another day tomorrow, you feel the weight of it all come upon you.
Getting help is not easy, but it is the first step. Often buried deep within is a stigma against seeking help and a drive to do it all yourself. It can be tough to admit you need support outside of the systems that may have worked before.
But you know you can’t continue going on the way it is.
Burnout and compassion fatigue, moral injury and vicarious trauma—these are not just words for your struggle, they are embodied, spirit-draining symptoms of not being able to live in full alignment with your values.
We have to slow down and take stock of where our lives are at, full face in the mirror stuff. It isn’t something we can easily do alone.
I provide supportive, compassionate therapy for women who are strong, resilient and capable—and need that extra step to get to where you know you can be.
Therapy with me means we can explore the core reasons behind your rage, exhaustion, frustration, anxiety, and stress. Therapy with me means we can place definitions around your struggle and separate it from your identity. Therapy means we can excavate the traumas you’ve experienced and understand what brought you here—and what is next for you and your one gorgeous life. Therapy with me means you will be heard, your story will be honored, and your wings will feel stronger, once again.
Advocacy Begins Within
